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Treatment blog @ BODYWORKS AZABU

In my blog posts I explain various symptoms
and proposed treatments

【Successfully Completed the MINATO City Half Marathon 2024】



Today's blog is a short update, but I wanted to share the news.


Yesterday, I participated in the MINATO City Half Marathon 2024 and successfully completed the race.


Over the years, I’ve had the privilege of treating many runners, and through our conversations, I found myself thinking that I, too, would like to participate. I also realized that by joining, I might discover something new about myself and gain a deeper understanding that would help me treat my patients even better.


So, I made the decision this spring to take part.


From there, I enjoyed choosing my sneakers, picking out gear, and planning my training routes.


However, I was quickly "baptized" with a subungual hematoma—basically, my toenail came off.


I also struggled with shin splints (pain in my shins).


Transforming my body in my mid-50s was no easy feat, and there were many tough days. But on race day, with beautiful weather and support from the crowd along the course, I was encouraged and able to run with real enjoyment.


Afterward, I was filled with gratitude for being in good health.


Immediately after crossing the finish line, I was so elated and excited that I mistakenly held up the wrong time panel! That moment, and the entire experience, will truly remain in my memory.


A heartfelt thank you to everyone who supported me along the way.





Daisuke Tazawa


BODYWORKS AZABU

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