A belated Happy New Year!
Now that the New Year's holidays are over, everyone is returning to their daily lives.
At this time of year, muscle stiffness and poor blood circulation caused by the cold temperature further impede the smooth movement of muscles and body joints. It is often said that it is recommended to take a leisurely soak in the bathtub every day. There are many things to be said about the appropreate temperature, but I would like to recommend that you don't worry too much about it and just go to the temperature that suits you. Whether it's hot or lukewarm, it's important to warm your body every day in a bath tub, now just simply having a shower.
Stiffness in muscles and fascia will only get worse if left untreated, especially during the cold winter months. Come to BODYWORKS Azabu to loosen up, tone up, and relieve pain.
Also, during the year-end and New Year holidays, many patients complained of physical discomfort caused by their tired stomach and intestines from excessive drinking and eating at year-end and New Year's parties.
Stress on the stomach and intestines often manifests itself in the form of physical pain. If you have any concerns, please contact me so we can investigate the cause and treat you appropriately.
On the separate note, we will be closed on January 14th (Sunday) and January 15th (Monday) as I will attending seminars.
As we move towards February, the weather is getting colder and colder. Everyone please take care of yourselves.
Daisuke Tazawa
BODYWORKS AZABU